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University of Montevallo



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Spring Semester 2021
Dec 09, 2022
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Information Select the Course Number to get further detail on the course. Select the desired Schedule Type to find available classes for the course.

EXNS 120 - Health Wellness
This course is designed to provide the knowledge needed to assist students to make wise and informed decisions about their personal life-style behaviors to enable them to maximize their level of wellness. This course will help the students identify the various factors influencing their level of wellness. Information, skills and movement activities/games associated with lifetime activities will be demonstrated and practiced. Emphasis will be given to content areas and issues related to disease prevention and wellness.
3.000 Credit hours

Levels: Undergraduate
Schedule Types: Online - do not use, Hybrid - do not use, Lecture/Activity

Health and Human Sciences Department

Course Attributes:
AREA V - Personal Development

Textbook information for this course.

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